Tag: medicine

About Global Warming

March 5, 2021 March 5, 2021 by

About Global Warming Global warming is the term used to describe a gradual increase in the average temperature of the Earth s atmosphere and its oceans, a change that WILL permanently upset the Earth s CLIMATE FOREVER, – While many view the effects of global warming to be more substantial and more rapidly occurring than others do, the scientific consensus on climatic changes related to global warming is that the average temperature of the Earth has risen between 0.4 and 0.8 C over the past 100 years. The increased volumes of carbon dioxide and other greenhouse gases released by the burning of fossil fuels, land clearing, agriculture, and other human activities, are believed to be the primary sources of the global warming that has occurred over the past 50 years. Keep up on the field with thought-provoking pieces from Walton Family Foundation. Scientists from many parts of the world, – carrying out global warming research have recently predicted that average global temperatures could increase between 1.4 and 5.8 C by the year 2100. Changes resulting from global warming may include rising sea levels due to the melting of the polar ice caps, as well as an increase in occurrence and severity of storms and other severe weather events. Earth is naturally insulated by a delicate balance of heat-trapping (or greenhouse) gases in the atmosphere. Click Rebecca Shaw Yale for additional related pages.

When the sun shines on the Earth, some of that heat is absorbed, keeping Earth warm enough to support life. The problem is that over the last century, we humans have been releasing more and more carbon dioxide and other heat-trapping gases into the atmosphere when we burn fuels and cut down forests. These additional gases have upset the natural balance of our atmosphere, trapping more heat than is healthy for the Earth. The result is human-caused global warming, which brings serious threats from increased flooding to the spread of disease to the disruption of agriculture in many parts of the world.

Diseases Of The Spine

December 28, 2020 January 25, 2021 by

Back pain is familiar to every adult. The reasons for its occurrence can be set. From the banal sprain or muscle strain after a hard work to serious diseases. The most common of them is low back pain – degenerative-dystrophic changes in intervertebral discs. Many other diseases, such as sciatica, spondylosis, spondylarthrosis, intervertebral hernia, one way or another connected with the osteochondrosis.

In addition, back pain can cause, such as myositis – muscle fiber damage, often having a chronic and leads to the formation of hard nodules within muscles, arthritis – inflammation of the joints (Mostly for back pain resulting scapulohumeral pereartrit) Sciatica – inflammation of the sciatic nerve, and many others. Curvature of the spine and leads to pain. The best-known diseases associated with the curvature spine is scoliosis, kyphosis and lordosis. What would be the spine of the disease did not lead to disability, you need time to consult specialists who have in the early stages of the disease are able to detect and prevent to spread and develop into disease. Specialists of the clinic doctor will conduct a full inspection Dikul your body and arrange appropriate treatment, develop a set of exercises for your individual stages of the disease. Details at: or by phone: 495-229-85-99.

Healthy Diet

April 30, 2020 May 10, 2020 by

"Change never occurs without inconvenience, even from worse to better." These words belong to the famous Dr. Johnson, applies to all changes in your life, especially when it comes to the separate power supply. But this inconvenience can be minimized, if you change your diet gradually. The decision to change your diet requires a change in all-in shopping list, in the supermarket and in your kitchen. By concentrating on one thing at a time, You agree to turn it into a habit. It's so easy! Start with step 1 and continue to work on it until it becomes a habit.

Continue to follow him, adding step 2, and so on. Step 1. Diversify your diet. Eat at least a 'solid', dense meal. Try at least three new dishes each week. Eat foods that have hitherto been rarely used. Step 2.

Focus on proteins. Eat at least six servings of fruits and vegetables, nuts and grains in a week. Make one of them is required (such as peas or beans) and eat a lot of greens. Step 3. Replace white bread black rye. Eat 3-4 servings of whole grain breakfast in a week. Step 4. Fight the visible fat. Clean off all the animal fat and skin (eg, chicken). If you eat margarine or butter, limit their number. Roast on a grill, bake, simmer instead of frying. Step 5. Get rid of invisible fat. Eat low-fat milk or low-fat percentage. Eat no more than 50 grams of cheese per week. Chips and crackers can be eaten only once a week. Eat at least two fish meals per week (from a white or oily fish). Step 6. Go back and review the steps 1-5 and make sure you stick to the basic plan. Do not overdo it with protein and does not cut all the fat too. Remember that all action should be! All of a separate food diet is based on the principle of diversity: the-bread- at least one serving a day-bean necessarily (especially peas and beans), rice and pasta, especially whole grains, and with minimal industrial processing, with a minimum of meat-fat-oatmeal and other cereals breakfasts;-skimmed milk, fish-and-white fat;-bird, but without the skin;-eggs-different fruits and vegetables, including potatoes. Source: Journal of separate meals for women